myofascial release massage



What is the difference between Rolfing and myofascial release massage and what should I come for?

Many types of massage aim at relaxation, while the more clinical modalities aim at relieving aches and pains through release of tension where it is needed for the individual client. Myofascial release techniques belong to the more clinical massage tchniques. Myofascial release is very close to Rolfing because it employs the same manual techniques to work on the fascia, however it differs from Rolfing by not being structured into a 10 session process, but rather working with a more short term strategy to address a specific injury or discomfort

If you are not sure whether to go for the 10 series Rolfing process or myofascial release massage sessions it is advisable to book an itroductory session so you can try what work on the fascia feels like and ask any questions you may have.